Welcome

I don’t know why you’re here, reading this, curious about Bones & Bared Teeth.

 

Maybe you’ve outgrown the tired conversations about “success." Maybe the news feels too depressing to be the only thing you read these days. Maybe you're interested in yoga. Maybe you're trying to stay sane in this crazy, chaotic, fast-paced world. Or maybe you just clicked on the wrong link.

 

Either way, welcome. I’m really glad you’re here. 

​

If you're anything like me, you're a walking contradiction. Not in a bad way, just in a beautiful and raw human way. Living under the truth that multiple identities can exist in tandem. I'm a yoga teacher and student, a believer and follower of Eastern practices, and also a devotee of Western medicine. 

​

Sometimes I handle hardship with grace and a calm mind, and other times I get overwhelmed and lose my shit. I care a lot about what I put in my body (hello green powder, supplements, Ayurvedic herbs) but am I also a consumer of the occasional edible or one-glass-too-many of wine with friends? Fuck yeah, because those things make me feel good too and it’s all about balance.

 

Bones & Bared Teeth is my commitment to a more intentional, mindful, value-driven way of doing this adult-ting thing. This life thing. Without self-criticism or pressure. Here you'll find my collection of musings, ideas, and researched topics that make up all of the many intricacies of life. You'll also find my private yoga offerings. 

​

It's less about the becoming of something you think you "should" be, and more about the un-becoming everything that isn't you.